What I Ate, Saw, and Did: Nassau, Bahamas

This was my second time visiting Nassau, Bahamas. The first time was in 2010, and it was for vacation purposes only. It was a quick get-away trip in the middle of summer to get away from the monotony of work and life as usual. The second time I was there was only a week ago, I went as a student to provide speech and language evaluations. There was some down time for extra-curricular activities as well.

What I Ate: (Restaurant names in the caption)

Oh Andros Restaurant
Grio Haitian dish (pork) and fried plantains with rice and peas.
Conch fritters

Oh Andros is a Haitian-owned restaurant in what’s known locally as Fish Fry. Fish Fry is also known as Arawak Cay (located on West Bay Street), it is a gathering place for islanders and visitors seeking Bahamian food such as conch salad, conch fritters and fried fish made fresh.

The food pictured below is from Bahamian Cookin’. I visited this restaurant back in 2010 and I was glad to see it was still there with renovations! I enjoyed the broiled grouper, plantains and rice and peas (although the rice and peas were tomato-based, I preferred the rice and peas from Oh Andros)

Bahamian Cookin’ Restaurant


My friend had more conch fritters with fries and rice, macaroni pie, and rice and pies. Macaroni pie is the same thing as macaroni and cheese except the pasta is typically the larger, thicker pasta and the consistency is more pie-like, if that makes sense. It sticks together more like a pie.

Official beer of the Bahamas
Cracked conch
Drifters Restaurants at Fish Fry

 We got a boat of roasted corn, chicken wings and fried conch fritters.

What I Saw:


Lobby of the British Colonial Hilton

View from private beach, British Colonial Hilton
Nassau Straw Market, downtown
inside Straw Market
Government buildings, downtown
Street art


What I Did:

We worked at SeaHorse Institute, a school for children with severe disabilities. From Monday-Thursday we provided hearing, language and speech screenings and evaluations for families in need.

Work area

Riding through Nassau neighborhoods:

What I Ate, Saw, and Did: Nassau, Bahamas

6 thoughts on “What I Ate, Saw, and Did: Nassau, Bahamas

  1. Ms. Nikks says:

    I just got back from Jamaica and our food is very similar. Making me miss home right now! Looks like a beautiful place and it’s on my list!!!!

    Great pics as always.

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